North West Primary Care Mental Health Team

Primary Care Mental Health Teams (PCMHT)  aim to provide information and support to enable people to work through emotional health difficulties that they may have, and to improve their overall health and wellbeing. The service is suitable for adults  with mild to moderate mental health problems. The sevive helps those experiencing common mental health problems …

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The Samaritans

The National Association for People Abused in Childhood (NAPAC) is the UK’s leading national charity offering support to adult survivors of all types of childhood abuse, including physical, sexual and emotional abuse and neglect. They provide confidential emotional support to anyone passing through crisis and at risk of suicide


ENABLE Scotland

ENABLE Scotland is a dynamic charity run by its members. They are a service provider offering a wide range of person centred services designed to ensure that people who have learning disabilities can live the life they want and actively participate in their community. Enable has also developed a booklet on supporting people with learning …

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Counselling Directory

When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own ways of coping, information and support can make a huge difference. Counselling Directory was set up by a …

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Living Life

Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead to emotional distress. Some people may recover in a few weeks on their own, while others need more specialist help and support.


Contact the Elderly

Supported by a network of volunteers, the charity organises monthly Sunday afternoon tea parties for small groups of older people, aged 75 and over, who live alone. Offering a regular and vital friendship link every month. Each older person is collected from their home by a volunteer driver and taken to a volunteer host’s home …

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SANE runs a national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. They are open every day of the year from 4:30pm to 10:30pm.